The Practice Physiotherapy Clinic is a multidisciplinary clinic offering Physiotherapy, Osteopathy, Sports Massage Therapy, Pilates and Strength and Conditioning.
Our aim is not just to treat your symptoms but to establish a diagnosis and importantly identify the causative factors resulting in your current complaint.
With this knowledge and the expertise of our clinicians we are then best place not only to treat the symptoms but are able to address the cause and therefore prevent recurrence.
The Practice Physiotherapy and Pilates Centre based close to the famous Portobello Road in West London was established in 2003 with the goal of offering the highest standards of care in the management of musculoskeletal problems including low back pain, neck pain, shoulder problems and sports injuries.
All of our physiotherapists are specialist in the treatment and rehabilitation of all neuro-musculoskeletal problems. Clinicians at The Practice have post-graduate qualifications in Sports Injuries, Manipulation, Chronic Pain Management, Acupuncture, Clinical Pilates and Strength and Conditioning.
The Practice Osteopaths see and treat patients with a wide variety of musculo-skeletal conditions. Specialist areas include tempero-mandibular joint (jaw) disorders, sports injury, post surgical rehabilitation, the management of pre and post-natal problems such as low back pain and Sacro-iliac joint (SIJ) pain.
Sports Tissue or deep tissue massage is the discipline of using massage to benefits sports and exercise participation. It is also beneficial for those who lead more sedentary lives.
Acupuncture is one of the many adjunct skills that both our Physiotherapists and Osteopaths may utilise as part of our integrated approach to the management of your particular presenting problem.
Pilates is a system of exercise/rehabilitation invented by Joseph Pilates in the early part of the 20th Century.
Previously the preserve of dancers in New York who used the movements for both injury rehabilitation and general fitness the exercise form burst on to the scene amongst the general public in the early 1990’s.
Pilates Classes at The Practice are bespoke small group sessions taught and supervised by leading Pilates teachers in a 1:1, 1:2 or 1:3 practitioner client ratios.
Clinical Pilates is Pilates that is modified to address an individual’s particular diagnosis and needs and normally carried out under the supervision of a physiotherapist with post graduate qualifications in Pilates based rehabilitation.
Clinical Pilates Sessions:
Private 1:1 sessions or semi-privates 1:2 sessions.
Strength and Conditioning
with Tony Kosoko
Strength and Conditioning is an introduction to a physical regime that will benefit you for life. Research shows that Strength and Conditioning can aid the speed at which injuries resolve and is useful in injury prevention.